SWEDISH LAGOM

SWEDISH LAGOM: Discover the Secret to a Happier, More Balanced Life

You don’t need to be Swedish to benefit from the principles of lagom. SWEDISH LAGOM shows you how to embrace balance in all aspects of life—work, relaxation, relationships, and hobbies.

Sweden consistently ranks among the happiest countries in the world, and many attribute this to their uniquely balanced lifestyle. At the heart of this lifestyle is the concept of lagom, which literally translates to “just the right amount.”

SWEDISH LAGOM delves into this philosophy, offering bite-sized facts, engaging anecdotes, and practical tips to help you incorporate lagom into your daily life. This Nordic book is perfect for anyone interested in Swedish traditions, Swedish living, and books on Sweden.

By finding “just the right amount” in everything you do, you will:

• Reduce stress
• Increase mindfulness
• Appreciate life’s simple pleasures
• Achieve greater happiness and well-being

• Hardcover
• 144 Pages
• Size: 4-3/4 x 7-1/8